Why are you always tired? Are you sleeping enough but still tired during the day? It’s what you eat that is sucking your energy. Read on, exhausted friend… On Sundays, I sleep in as late as I want. My husband gets up with the kids, and when I sleep really late, he’ll even make breakfast. […]
added sugars
Why Am I Always Tired? How Food is Sucking Your Energy
New FDA Food Label – The Truth About Added Sugars
In my haste, I grabbed the bottle of grape juice that said “100% Grape Juice, No Added Sugars.” Later as the kids threw thousands of puzzle pieces in the air I wanted to scream at the top of my lungs. I felt like I fed them marshmallows for lunch. Apparently “No Added Sugars” does not […]