“I eat really healthy but still can’t lose weight. What should I do?” On this week’s FAQ Friday Facebook live, Jadie discusses the question we hear most often. “I eat really healthy but still can’t lose weight. What should I do?” Watch the video or read on below! I hear this questions in a lot […]
Gluten-free is a major buzzword and has been for the last 2 decades. And for those with celiac disease, hallelujah! Gluten-free foods litter the aisles of the grocery store, restaurants have gluten-free options even for pizza, and bloggers and chefs share their gluten-free recipes for your perusal. Celiac sufferers wish there was this much hype […]
This yummy dinner salad recipe combines chicken, bacon, avocado, onion, and cilantro for a deliciously healthy meal! I am a huge fan of all-in-one-meals. This is one of our family’s favorite meals, and I love that it is a dinner salad! It has loads of protein, healthy fats, and all whole foods. How much healthier […]
This satisfying salad dressing can be used when any oil and vinegar dressing is called for. Here are some recipes on the blog that include this dressing: Chicken Avocado Salad This recipe is also included in my book, Your High Energy Life: Banish Energy-Sucking Foods and Supercharge Your Days. Here is an excerpt from the book: […]
a Rafflecopter giveaway a Rafflecopter giveaway In the meantime, here’s an article or two for you to read!
The delicious smell of pumpkin pie and coffee fill the air as I look around at the stunning floral centerpieces on the Thanksgiving dinner table. I lean back in my chair and a moan escapes my lips; I can barely breathe I ate so much. I unbutton my pants and hope no one notices. For […]