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Caffeine – 5 Surprising Drug Facts You Didn’t Know

by Jadie Aranda 16 Comments

Caffeine is a drug - despite how many of us are addicted, there are a lot of things we don't know about it!

It was early morning and my eyes could barely stay open as I trudged to the kitchen to turn on my trusty red coffee maker. I expected to hear the machine steam and bubble, the smell of my favorite vanilla macadamia nut coffee filling the kitchen. But instead, there was silence. I filled my water […]

Filed Under: Science Bits, What's In Your Food Tagged With: caffeine, coffee, food, science

How to Use the Scientific Method for Superior Health

by Jadie Aranda 2 Comments

You can apply the scientific method to your daily eating patterns to find your perfect diet

You are a scientist. You can use the scientific method to experiment with what you eat and learn about your body every day. It’s a sweltering day in 10,000 BC. Jane, Jerry, and Joe have a cozy cave down by the river. One day, Jane eats some berries and gets sick all over the cave. […]

Filed Under: Eat For Energy, Eating Healthy, Your Diet Can Bite Me! Tagged With: science

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Meet Jadie

Jadie Aranda, Biologist and Author
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