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Eat My Science!

Evidence-Based Nutrition for Moms

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The “Start Here” page is coming soon!

For now, check out the latest articles:

  • How to Drink More Water Without Overthinking It
  • Can You Eat Your Way to Mental Health?
  • FAQ Friday Video – “Can We Trust Science?”
  • FAQ Friday Video – “What is the Best Diet?”
  • FAQ Friday Video – “What are Sugar Alcohols?”

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Meet Jadie

Jadie Aranda, Biologist and Author
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