This yummy dinner salad recipe combines chicken, bacon, avocado, onion, and cilantro for a deliciously healthy meal! I am a huge fan of all-in-one-meals. This is one of our family’s favorite meals, and I love that it is a dinner salad! It has loads of protein, healthy fats, and all whole foods. How much healthier […]
Welcome to the Kitchen Assassins Academy
To feed your body right, you have to be killer in the kitchen.
For some of you, this is music to your ears. For others, this is a dreaded truth (that would be me).
So, for those who need more training to become a kitchen assassin, this is for us. It is a journey we will take together, and I am sure you will teach me far more than I will teach you. But by learning together, we will all be assassins in the end.
Scouring the interwebs and our grandmothers' recipe books, we'll find the tips and hacks that will transform us into the ninjas we always knew we could be. But in the kitchen. And anywhere else we wear our ninja shoes.
You don't have to be a killer cook, or even have natural cooking talent. If I can do it, anyone can do it. Every tip and hack is like adding ammo to the arsenal. Armed with all this knowledge, we can make feeding ourselves and our families an easy mark.
Welcome to the Kitchen Assassins Academy.
This satisfying salad dressing can be used when any oil and vinegar dressing is called for. Here are some recipes on the blog that include this dressing: Chicken Avocado Salad This recipe is also included in my book, Your High Energy Life: Banish Energy-Sucking Foods and Supercharge Your Days. Here is an excerpt from the book: […]
Use a salad spinner! Eat your greens – we’ve heard it all before. We try, we really do. But eat your greens and save green at the same time? OK, I’m in.
Dang, wilted lettuce from the bottom drawer again. Do I really have to throw it away? Or is there a hack that will save my greens?